I honestly have the most patient and wonderful boyfriend. With what has seen me go through and my attempts to understand and deal with it, to still stand by me and help be through it astounds me. I wish I could give back to you Ryan all that you have given to me, your continued patience makes me strong.
Started my first day of Paleo today. My roommate has been doing Paleo and the Couch to 5k for almost a month now, and she looks great. I’m trying to take it up myself, its not that I feel overweight, but in the last year or so I have done a lot of “comfort” food and have forgotten how to eat healthy. I’m hoping this diet will be a jump start to repriotizing my food choices.
Unfortunately, I did not realize how much carbs fill you up. I have eaten mainly vegetables and protein today, but I feel emptier. Laura says its the first few days, but then you feel energized. It may be a little lie, but I pretty much ate like that in Africa and it felt great. Let’s see how this works!